Dr Melissa Aji
Dr Aji is a Clinical Psychologist whose practice focuses on adults with insomnia, circadian rhythm disruptions, nightmares, parasomnias and sleep-related anxiety, as well as other mental health conditions including anxiety, depression, stress, emotional dysregulation and trauma. She uses evidence-based treatments including Cognitive Behavioural Therapy for Insomnia (CBT-I).
With over 8 years’ experience, she has worked at Concord Centre for Mental Health, Royal Prince Alfred Hospital, general private practice and private sleep clinics. She holds training in CBT, Acceptance and Commitment Therapy (ACT), Internal Family Systems therapy (IFS), EMDR and mindfulness.
As a Postdoctoral Research Fellow at UNSW, she leads a project focused on improving treatments for anxiety and sleep difficulties. She is a published author and conference presenter.
Areas of practice
- Insomnia and CBT-I
- Circadian rhythm disruptions
- Nightmares and parasomnias
- Sleep-related anxiety
- Anxiety, depression, stress, emotional dysregulation and trauma
Training
- Cognitive Behavioural Therapy (CBT) and CBT for Insomnia (CBT-I)
- Acceptance and Commitment Therapy (ACT)
- Internal Family Systems therapy (IFS)
- EMDR
- Mindfulness
Get in Touch
Our team provides evidence-based treatment for insomnia, sleep disorders and general mental health. Contact us to arrange an appointment.